I was listening to a radio interview with a doctor who had treated Covid-19 patients in New York.
He said simply turning from side to side in bed and moving around can help clear congestion in the lower part of the lungs and avoid being on a ventilator.
That’s great news!
In this short video from the American College of Allergy, Asthma, and Immunology, Jonathan Bayuk, MD, confirms the above and shows you a breathing exercise that may prevent the need for a ventilator and even save a life.
Share it with others and save a life!
Stay informed. Stay well.