Back pian, neck pain, carpal tunnel syndrome, RSI, leg pain, knee pain, sciaitca, tension myosistis syndrome, numbness, tingling,
Back pian, neck pain, carpal tunnel syndrome, RSI, leg pain, knee pain, sciaitca, tension myosistis syndrome, numbness, tingling,
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For Your Eyes Only!

As I explained in Rapid Recovery from Back and Neck Pain, when I began to recover rapidly from chronic pain and disability one of the wonderful outcomes of it was that my eyesight improved so much that I no longer needed my reading glasses. When you break through mental and physical tension by creating a massive amount of excitement and enthusiasm on a consistent basis, you can expect unexpected improvements in your health. Now in my mid-fifties I still do not need glasses. The key is to manage mental and physical tension effectively. Here are two very helpful suggestions: 1. Watch this video on ten great eye exercises in order to reduce muscle tension. What I like about this video is that i

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